Stroller Strides

A functional, total-body conditioning workout designed for moms with kids in tow

Our Stroller Strides workout is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio, and core restoration, all while entertaining little ones with songs, activities, and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful, and energized! No more mama guilt! This class is all about self-care in a supportive and encouraging environment.

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